Health

12 articles
Importance of Water During Exercise (12 CRAZY Facts)
Hydration

Importance of Water During Exercise (12 CRAZY Facts)

Importance of water during exercise? Seems like a really obvious question but water is more important than you thought. Staying healthy becomes more challenging as you age. Without a good diet and routine exercise, you run the risk of gaining weight. The more weight you gain, the higher your risk

Shashank Varma·
Tap Water vs Bottled Water: DANGERS + What To Do
Hydration

Tap Water vs Bottled Water: DANGERS + What To Do

Tap water vs bottled water? Well, let’s start with tap water. It was once the only omnipresent free source for H2O. But this concept seems quaint now. Especially as there is bottled water all over the place. In offices, planes, shops, homes and restaurants. In 2006, it is estimated

Shashank Varma·
Water For Health: Is This Water Type The MOST Healthy?
Hydration

Water For Health: Is This Water Type The MOST Healthy?

So, we all know drinking water for health means we must drink enough water throughout the day. But with so many options, it can be difficult to know which is the best type. Is it enough to drink simple tap water or should you opt for bottled, filtered, ionized or

Shashank Varma·
Is Fluoride BAD For Your Health? (+ What To Do About It)
Hydration

Is Fluoride BAD For Your Health? (+ What To Do About It)

Is fluoride bad? Well, it’s a chemical that is commonly added to toothpaste. It has a unique ability to prevent tooth decay. It is for this reason that it’s widely added to public water supply to improve dental health. However, many people are worried about the potential harm

Shashank Varma·
What Is Mineralized Water And Is It Good For You?
Hydration

What Is Mineralized Water And Is It Good For You?

What Is mineralized water? Well, before we begin, we need to clarify some details… Mineralized water is more than the bubbling soda water that accumulates in the supermarket. Sure, these bottled drinks have their own list of health benefits, but we’re talking about real, natural bottled water, not the

Shashank Varma·
Death By Water…. So How Much Water Is Too Much?
Hydration

Death By Water…. So How Much Water Is Too Much?

How much water is too much? What is the right amount of water for you to drink each day? Does every person need to drink the same amount or does it vary from person to person? What does the right amount of water intake depend on? Let’s discover… How

Shashank Varma·
Which is The Best Water to Drink? Here is What The Science Says.
Hydration

Which is The Best Water to Drink? Here is What The Science Says.

There are many people looking for the best water to drink for health, but which one is it? Many people have difficulty knowing which type of water is best because the market is full of so many different types. Everyone of them claims to have some incredibly impressive additional health

Shashank Varma·
The Real Importance of Water + How Much You Should Actually Drink
Hydration

The Real Importance of Water + How Much You Should Actually Drink

We all hear about the importance of water to health but what does that mean in specific terms? Well, the importance of water comes from how it makes up most of your body weight and participates in many important functions, including: * Regulates body temperature. * Removes toxins from your body. * Helps

Shashank Varma·
Lifewtr Pepsico Review: Linked To The ILLUMINATI?
Hydration

Lifewtr Pepsico Review: Linked To The ILLUMINATI?

Lifewtr Pepsico is a new premium bottled water. It is Pepsico’s attempt to add a new brand to the company’s portfolio. The aim is to capitalize on the increase in consumers’ appetite for healthier beverages. The Lifewtr PepsiCo package is more central to the brand than the product

Shashank Varma·
Infused Water Benefits That Will Melt Your Fat Away…
Hydration

Infused Water Benefits That Will Melt Your Fat Away…

This article outlines all the fruit infused water benefits you should know. No one would have imagined years ago that we would pay for water in a bottle. Drinking water directly from the tap was the only option that anyone knew. Fast forward to today and filtered water is very

Shashank Varma·
Benefits of Drinking Water for Skin (+ Weight Loss)
Hydration

Benefits of Drinking Water for Skin (+ Weight Loss)

The benefits of drinking water for skin are based on the fact that water is good for health in general. Drinking adequate amounts of water each day is very important for good overall health. This is because water helps with digestion, absorption, circulation and even excretion. But what about drinking

Shashank Varma·
A-Z Cucumber Water: Health Benefits & Weight Loss
Hydration

A-Z Cucumber Water: Health Benefits & Weight Loss

Cucumber water has been around for a long time. Years before the madness started online because of the new trend of fruit infused water. However, cucumber infused water has been around for decades in health clubs and spas all over the world. This is because of its vast health benefits

Shashank Varma·